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Get in the best shape of your life, for the rest of your life. Guaranteed. 
Stop Wasting Time and Working Against Yourself
Excessive Exercise: Excessive exercise drives up inflammation and promotes increased hunger and body fat storage.

Poor Nutrition: Endless dieting leads to disrupted nutrition habits that almost always leads to malnutrition.

Rules and Restrictions: No dairy, no carbs, using tupperware for portion sizes... stop the madness people!
Unsustainable: Dieting and exercising for hours isn’t fun or enjoyable. It requires the finite resources of “willpower” and “discipline” and decreases your happiness.

Disordered Lifestyle: Dieting every 3-6 months isn't fun or enjoyable either. Even if you work really hard to see success, you end up with habits that are destructive, unsustainable and lead to a life you don't enjoy.
You've done enough workout programs and diets that don't deliver results.
It's Time For a New Approach
  • Thorough Initial Assessment
We'll fully dissect your goals and a plan to get there. Then we'll chat about health history and physical capabilities. Lastly, we'll discuss your lifestyle, so we can create a plan that makes sense for you personally.
  • A Nutrition Plan That Fits Your Life
We’ll start with you — your life, needs, and goals. Then we’ll develop a plan that fits perfectly into your life and leads you step-by-step toward your desired outcome — whether you want to lose weight, gain muscle, or have more energy.
  • Exercise Program You Can Do Anywhere
Gym membership? Rather workout at home? Travel much?  Whatever your situation and skill level, our expertly-designed training programs will fit into your life, no matter how much (or how little) time you have.
  • Quick, Efficient Workouts
We'll focus on quick, efficient workouts to help you maximize your time and accommodate your busy schedule.
  • Personalization
You are unique and you have unique needs. I will personalize your program to meet your needs, your schedule, and your goals.
  • Dynamic Coaching
I promise to give you accountability, direction, and support every step of the way. I’ll help you stay consistent, no matter what life throws at you.

You have 100% access to me. Have a big event coming up? Traveling next week? Tweak a muscle in your back? I'll take care of you.

You will never feel "alone" or "helpless" in this process.
  • Results 100% Guaranteed
I’ll coach you for the entire year. You’ll get into the best shape of your life or it’s free.
Ready to change your body and your life?
From the Creator of FitGuide

Like happiness, health is a way of travel … not a destination. In other words, health is a personal journey we all go through. It’s the ongoing process to be fit and healthy that makes all the other areas of your life possible.

You know why nutrition and fitness is so hard?

It’s a journey that never ends. 

And you’re busy. Life is hectic. You don’t have time to figure out what’s a fad and what’s a fact. It can feel like a lonely journey sometimes, that’s for sure. 

That’s where I come in. I’m here to guide you on your journey to getting in the best shape of your life. I’ll personally work with you to craft the perfect exercise and nutrition plan — a plan grounded in science, designed just for you, and built with long-term results in mind. And I’ll help you stick to it. 

If you’re ready to build a better body and get in control of your health once and for all, I'm here to help. You’ve tried doing it alone. Now try with someone who’s ready, willing, and able to help you overcome the challenges and difficulties that arise.

When you sign up for FitGuide Coaching, I want this to be the greatest fitness experience of your life. No requests are off-limits. The goal of the program is to bring you individualized attention and help, and a catered experience developed to upgrade your fitness, nutrition, and overall health—all at a price you can afford. 

Money Back Guarantee For One Full Year
I guarantee my services.

I’ll coach you for the entire year. You’ll get into the best shape of your life or it’s free. Stick with us for 12 months — and if you’re not happy we’ll give you back every penny. 

What do I need from you? I need you to take the first step.
365 Days of Habit Based Nutrition Coaching
*This video represents coaching with Precision Nutrition and even though we have partnered with Precision Nutrition to provide their exact coaching curriculum with PN ProCoach, these results were from their coaching program. This video is a representation of what is possible using the Precision Nutrition system. 
Ready For The New You?
My mission is to help you win on your fitness journey. Stick with me for the duration of the program and if you aren’t satisfied I will give you a full refund. It’s all on me, so there is no risk. The only thing you have to do is take the first step.
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