Like happiness, fitness is a way of travel … not a destination. In other words, fitness is a personal journey we all go through. It’s the ongoing process to be fit and healthy that makes all the other areas of your life possible. FitGuide is expert coaching and guidance to help you reach your fitness potential and live your best life.
Meet your coach, fitness guide and friend
Hi there! I’m Adam Middlesworth, founder and fitness coach at FitGuide.
You know why nutrition and fitness is so hard?
It’s a journey that never ends.
And you’re busy. Life is hectic. You don’t have time to figure out what’s a fad and what’s a fact. It can feel like a lonely journey sometimes, that’s for sure.
For example …
- Are you stuck in a workout rut, using the same stale exercise routine?
- Do you feel like it’s hard to be consistent, skipping workouts or not really applying yourself when you do get to the gym?
- Are you tired of diet after diet with no end in sight?
If that sounds like you, don’t worry. You’re definitely not alone.
That’s where I come in. I’m here to guide you on your journey to getting in the best shape of your life. I’ll personally work with you to craft the perfect exercise and nutrition plan — a plan grounded in science, designed just for you, and built with long-term results in mind. And I’ll help you stick to it.
If you’re serious about getting fit and staying fit, welcome. You’ve come to the right place. It’s time to move better, feel better and live better.
The first step
Thanks for visiting FitGuide! If your goals seem far-fetched right now — whether you want to lose 30 pounds or actually stick to your exercise plan while traveling — I know you can do it! Sometimes all it takes is a little guidance from someone who cares.
Excited? Learn more about our online fitness coaching program for busy men and women.
Skeptical? Even better. FitGuide’s mission is to help you win on your fitness journey. Stick with us for the duration of the program and if you aren’t satisfied we will give you a full refund. It’s all on us, so there is no risk. The only thing you have to do is take the first step.
Dedicated to your success,