Get Fit. Stay Fit.

Get the lean, strong, healthy body you've always wanted with expert coaching and guidance from a health coach who cares. It's time to move better, feel better and live better.

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Meet Your Coach

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Adam Middlesworth, HFS

Hi, I'm Adam. I’m here to guide you on your journey to getting in the best shape of your life. I’ll personally work with you to craft the perfect exercise and nutrition plan — a plan grounded in science, designed just for you, and built with long-term results in mind. And I’ll help you stick to it.

In an industry full of quick fixes and failed gimmicks, online health coaching with Fit Guide is different.

You’re busy. Life is hectic. You don’t have time to figure out what’s a fad and what’s a fact. FitGuide gives you an expert health coach to design a custom fitness and nutrition program just for you, and the motivation and support to make sure you use it.

Powered by cutting edge technology and online support, we'll take the guesswork and stress out of achieving your fitness goals.

 

How Fit Are You Actually?

How do you measure up next to the average American man?

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For Busy Men

Online Health Coaching


Reprogram your body and mind for sustainable fat loss, vibrant health, and peak performance with our flagship online program.

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For Busy Women

Online Health Coaching


Reprogram your body and mind for sustainable fat loss, vibrant health, and peak performance with our flagship online program.

Learn More About Coaching